Experiences Designed with Intention

I create personalized wellness experiences for groups, organizations, retreats, and individuals. We start with what you're looking for—more rest, connection, energy, reflection, fun, or something else—and build from there.

A single session, a series, or an ongoing practice. You bring the intention; I bring the tools, creativity, and vision to bring it to life.

What might it look like?

  • A private yoga practice tailored to you

  • A restorative evening combining yoga, meditation & sound

  • A multi-week series built around a specific theme or intention

  • Wellness experience for a retreat or getaway

  • An ongoing practice designed for your group or community

Or something completely your own.

Tell Me What You're Envisioning

What I Bring

A range of practices, perspectives, and creative tools to build the right experience for you.

  • Asana and mindful movement, from energizing vinyasa and slow flow to yin, restorative, and gentler practices.

  • Pranayama and simple breath awareness practices that can support focus, grounding, relaxation, or energy.

  • Guided meditation, mindfulness, visualization, and practices for slowing down and turning inward.

  • Sound meditation and intentional use of singing bowls and other instruments to create a calming, immersive experience.

  • Bringing yogic values, philosophy, and practices into an experience in ways that are practical, accessible, and relevant to everyday life.

  • Movement and mindfulness practices can be adapted for different ages, abilities, mobility levels, and comfort levels.

  • Bringing ideas and intentions to life through thoughtful combinations of movement, mindfulness, sound, setting, and the details that make an experience feel unique and cohesive.

What Could We Create?

For Yourself

One-on-one, couples & small-group experiences designed around what you need.

  • Personalized private yoga

  • Meditation + sound for a specific intention

  • Movement for a specific goal

  • A multi-session series

  • A practice for a life transition or new beginning

For Your Circle

Thoughtful experiences for friends, celebrations, communities, and gatherings.

  • Birthday wellness experience

  • Bachelorette or bridal weekend

  • Girls' weekend

  • Friends' wellness night

  • Seasonal community gathering

For Your Organization

Custom wellness sessions, series, and programs for teams, retreats, and organizations.

  • A wellness experience for a team retreat

  • A session for a conference or group event

  • Staff wellness day

  • Custom wellness program

  • Ongoing organizational wellness offering

Let's Start Planning

*Pricing is based on the experience we create together, including format, group size, duration, location, and level of customization. Reach out with what you're envisioning and I'll provide a quote.